Counting Carbohydrates

button | 14:23 Thu 15th Jan 2004 | Body & Soul

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Does anyone know if a 'net carb' is the same as a carboydrate unit? I'm on a low-carb (not the strict Atkins but Dr Charles Clark's & it's fab!!) and he counts carb units as per UK labels. However a lot of the high protien/low carb health bars are imported from USA & they state 'net carbs' Are these the same as our carbs? Please help!

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linlam

look here: http://ths.gardenweb.com/forums/load/exercise/msg0
622515619285.html

button

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linlam - you are a gem. Thanks for that, I'm away to scoff my health bar without fear!

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