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restless legs

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majove | 13:29 Tue 14th Nov 2006 | Body & Soul
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any remedies
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I used to get restless legs ( i called it dancing bones) and i was told to inrease my iron and zinc intake
Tonic water works well and also helps with cramp.It is the quinine in the tonic water but you could also get quinine tablets from the chemist if preferred.
I find that lots of gin helps to dilute the tonic water and ...ummmm!!

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restless legs

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