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Toning

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4getmenot | 13:57 Wed 05th Apr 2006 | Body & Soul
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Has anyone ever had any good results from those ab things that send electric pulses through your body to tone you. Do they work?
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i dont really rate them - nor does anyone i know who has used them!! and they can bloody hurt to!!!
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But surely no pain no gain :-)
I use an ab-belt,and found it quite good,but the problem is if you stop using it,even for a couple of days,the effect really stops. But if you use it every day and increase the intensity then it does tone you up.

i once asked my dad (whos a doc) if they work and he told me that when you exercise you work the whole muscle but the ab bets only work on a teenie weenie part of the muscle so you would have to move it around your tummy hundreds of times to work on each part of the muscle to get any benefit out of it so i wouldnt waste your money

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Thats ok coz I'm just using it on part of my arm. :-) and I am hoping to be using it every day. Its quite relaxing too though. :)
i found that they work but you have to keep them up like most exercise

It they worked then we would all have a 6-pack while watching tv.. haha.. I wouldnt waste your money..


JEN

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