Do any of you get migraines?

[estie]

I have not been on my computer all day because I have a massive headache. I have taken 1000mg of acetominophine (over an hour and a half ago) and it has only slightly dulled the pain.

Any ideas what I can do?

[snappythe4th]

...go into a dark room, lie down on your face,get yourself comfy on a soft bed, and shut out all noise. That works for my dad, for me, go out with headphones on or block up your ears, no noise and sunglasses (no need at this time of night) and get plenty of fresh air, sitting somewhere in peace - don't be disturbed, but keep breathing deeply..... No easy answer. Sorry. Everyone different. But I'll tell you, sitting looking at a monitor will do you no good, as much as I'm sad to see you leave... Get well soon, it's just misery....

[Peri]

estie hi wondered where you were today

[Dakota]

Aww Estie, when I get a migrane I'm really ill with it, throwing up etc.  This is going to sound stupid but I find that tying a scarf around my hard tight helps relieve the pressure. xx

[snappythe4th]

.... and keep your eyes closed and head still....

[Peri]

I get migraines.  Sitting at the computer will not help you have to lie down

[Dakota]

Yep, agreed with Snappy, eyes closed or dark glasses

[Peri]

get one of those cold gel packs from the pharmacy

[estie]

Thanks everyone. This is the first time I've turned on my computer all day. I had to teach this morning and by the time I drove home, I was in agony. I had a nap and that definitely helped, but I am still really hurting. I am going to go sit down away from the comp for a bit. Wish me luck :-(

[Peri]

good luck estie - look at your mail when you can - talk at the weekend   

[dothawkes]

Freaky or wot! Snappy is spot on! Restored my faith in humanity, take it easy, don't eat chocolate and u will survive.

[B00]

I get those estie, specially when knackered as well (which is often!) only solution is to go to bed n sleep it off.

Get better soon chick xxx

[january_bug]

And if the doc gives you propranalol, step AWAY from the prescription and do NOT be tempted!!!

Hope it clears soon.  Go for the dark room and the peace and quiet approach.  :-)