Politics1 min ago
Painful cramp in the calf
3 Answers
Why do I occassionally get a painful cramp in my calf and why does it only ever seem to happen at night?
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I get them really bad as well and have been told it's through lack of potassium and you should eat bananas of fish that are high in potassium (rather than eating too much salt, which can be harmful). Some sports drinks are also a good source of potassium, I'm currently trying to find out more about it myself (after a few sleepless nights walking around the room to see if the damn thing would go!). I'll keep you posted if I find out something meanigful.