Echinacea

[jd_1984]

Does anybody use or rate this stuff to ward off colds and bugs?
I know some people take it regularly, others dont put any stock in it at all?

[Stockethill]

My next door neighbour swears by it. If he feels a cold coming on he takes one tablet and it's gone. Only works occasionally for me.

[woofgang]

I have tried it and didn't find it helped. You aren't supposed to take it regularly.
http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/echinacea

[jd_1984]

I feel a sniffle coming on and a friend sai "Take Echinacea" I had to Google it, although I had heard the name before I wasnt sure if its medical use.
I might just take my chances and paracetemol if needed.

[atalanta]

It was no use to me.