Eye Strain And Accupressure

Ann | 00:51 Thu 14th Feb 2013 | Health & Fitness

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I have had sore eyes and mild headaches a lot recently which I think is too much computer work and watching TV due to not being able to get outside in this weather! I read about accupressure points, pressing the bridge of your nose firmly for 2 minutes also near the corners of your eyes but on the nose. I tried this and it did indeed seem to help my tension headache - any more tips on accupressure that work?

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Ann

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I only had my eyes tested a year ago, but may go for another test (it is just the cost of new glasses - sigh!)

york310

Regular breaks from your computer and tv and drink plenty of water

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