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painful elbows and wrists?

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ilovemarkb | 12:31 Sun 22nd Jul 2012 | Body & Soul
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My elbows and wrists are quite painful. I think it may be tendinitis. Just wondering if glucosamine....cod liver oil etc might help. Any ideas?
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As this appears to be a recent problem and as i am not encouraged by either glucosamine OR fish oils in the alleviation of sudden onset of musculo-skeletal pain, I personally feel that have little to offer.

I would take Ibuprofen 400mgms as and when necessary.
If it continues, sodium levels may need checked.
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thanks guys !!!

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painful elbows and wrists?

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