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Home > Body & Soul > Health & Fitness > What type of workout/diet programme did Edward Norton follow to get in shape for his role as Derek Vineyard in American History X?

What type of workout/diet programme did Edward Norton follow to get in shape for his role as Derek Vineyard in American History X?

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Haymaker | 20:01 Sun 23rd Dec 2007 | Health & Fitness
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He is usually a meek scrawny looking fella but in this movie he has quite an impressive build on him.
Anyone know what sort of weight training regeme he adopted to transform his physique from scrawny to brawny?
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Avatar Image mattie
Probably the same way Tobey Maguire got into shape for Spiderman, the studio hires a personal trainer who creates an intensive workout/nutrition regime to beef up the actor quickly.
11:08 Mon 24th Dec 2007

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