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Sit Ups

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PinkFlower | 22:50 Sun 29th Jul 2007 | Health & Fitness
4 Answers
Does putting a black plastic bag over your stomach when doing sit ups help you loose more weight or something?
Sounds like a stupid question lol. But just wonderedd! .x
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Avatar Image Ethel
No but it will make you sweat. :(
01:39 Mon 30th Jul 2007
Avatar Image PinkFlower
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And therfore making you loose moreweight!
Sweating means you loose weight more =P
x
21:34 Mon 30th Jul 2007
Avatar Image taichiperson
You will only be losing fluid - as soon as you drink, your weight will go back to what it was. You need to be burning fat, not losing water
09:15 Tue 31st Jul 2007
Avatar Image Ethel
As taichi said - losing fluid is not losing weight. You will be dehydrated, so any fluid you drink afterwards will be retained by your body and not urinated.

Weight back on straight away.

Making yourself sweat more during exercise can lead to chaffing skin and heat rash. Not a good look.
10:53 Tue 31st Jul 2007

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