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Training Shoes

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Disco Al | 21:12 Mon 08th Jan 2007 | Health & Fitness
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Can anyone tell me how many miles you can run in an average pair of trainers before you need to get new ones?
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Avatar Image Panic Button
When mine are worn out I haven't run anywhere in them.
21:35 Mon 08th Jan 2007
Avatar Image birdwoman
somewhere between 350 and 500 - definitely no more than 500.
21:43 Mon 08th Jan 2007
Avatar Image Disco Al
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Thanks.....was worried in case I'm inadvertently damaging joints...still within my limit I think!
21:48 Mon 08th Jan 2007
Avatar Image kwicky
Every pair I have ever bought tend to come apart at the seams first. Those that last longer tend to wear uneven on the heel although my gait may have something to do with that.
23:33 Mon 08th Jan 2007

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