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Six Pack With No Equipment?? Please Help, Thanks

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Dsmith209627 | 22:06 Sat 12th Dec 2015 | Health & Fitness
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How can I achieve a six pack without equipment?, basically I know that you can achieve a six pack by doing planking, sit ups, squats, crunchiest etc... But I need to find a decent routine to stick to, could somebody please help me out by setting me a decent routine please??? I would be well more than great full as I have never had a six pack yet always wanted one.. I'm 19 almost 20 , I'm 9 st 9 lbs and 5 ft 9in ,,,, best answer That could possibly give me a six pack ud be more than great full and give best answer.. Please help guys thanks in advance
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Avatar Image ludwigvan
You're a lucky boy if that's all you have to worry about.
21:39 Sun 20th Dec 2015

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Six Pack With No Equipment?? Please Help, Thanks

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