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So have I Lottie, I'm of same thought.
Sorry ttfn you're not sleeping well, I used to be like you, I'd go to bed 12am by 3am I'd be wide awake, tossing and turning, having cold sweats, listening to H snoring like a train. I'd get up & watch TV (before I had pc) even do ironing ect. & nap in the aft'n.
I found the perfect remedy -- MOVE
We moved here to be near our G/children & my H moved into his own room. No more snoring f**ting coughing or kicking. I have peace, I'm cooler,more comfortable, no more disturbed nights for H toilet runs. perfect. I go to bed when I like & get up when I like. He has the same comforts & now I sleep like a baby.
I know things are diff for you but it worked for me.
jem