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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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EcclesCake
I have had many, many blood tests. Following on today my arm is extremely tender and swollen, painful actually. The phlebotomist only tried once to find a vein yet I seem to have two punctures. There...
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gl556tr
Often with a slight bend of a leg, whilst often in bed, I suddenly have a severe cramp in the legs - either the lower or upper, sometimes all of one or both limbs. Is there anything that can be...
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RobNorth
I strongly suspect that eating spinach gives me Migraine - anybody have experience of this?
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Ric.ror
Realistically how much can blood pressure be lowered without medication?
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Ric.ror
Argos have a choice of 120! Which would you recommend? I am looking to loose weight and reduce blood pressure - so I think something more than the basic will be needed TIA...

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