You've Got To Laugh Haven't You?
News3 mins ago
asks johnjo:
A. The Bates method is based on the work of Dr William Bates, an New York ophthalmologist who died in 1931. He believed that our vision is affected by tension and bad habits, and that by re-training our eyes we could see better without glasses. According to the Eyecare Information Service, more than 60% of British adults wear glasses or contact lenses.
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Q. Does it work
A. Yes, according to Bates method teachers, but there is no scientific proof as yet. And, while the British College of Optometrists would like to see clinical trials to prove it works, it believes that the Bates method doesn't do any harm. (In the UK, Bates teachers are not trained in optometry, but in the US, most high-profile Bates practitioners are qualified optometrists.)
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Q. Does the Bates method suit everyone
A. You are more likely to get good results if you are slightly long- or short-sighted than if you have a severe problem. Squints and lazy eyes also respond well. However, it may take some time to see a result and it's not a remedy for eye disease.
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Q. What do I have to do
A. Bates teachers use relaxation, movement and perception exercises to improve co-ordination of the eye muscles. Here are some of the most useful techniques:
Q. Where can I get more information
A. To find a teacher, contact The Bates Association of Great Britain
Read The Bates Method by Peter Mansfield (Vermilion, �6.99).
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Do you have something to say about the Bates method Post it here
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By Sheena Miller
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