Sauerkraut

[EEZABLADE32]

Just bought a jar of sauerkraut which says to be eaten within 2 days of opening. Is this normal?

Thx

Tony

[barry1010]

It should stay good for at least 4 months after opening - what brand is it?

[carrot99]

I used to get Vadasz raw sauerkraut from Sainsbury's which was naturally fermented and full of live bacteria. That had to be eaten within 14 days and was good for your gut and I think it kept fermenting.

Pasteurised has dead bacteria but is tasty as a side dish. I suppose it has to be eaten quickly in case bad bacteria start occurring.

[EEZABLADE32]

Hi, it's brand name is Kapusta.

[twily]

I think, the instruction to eat sauerkraut within 2 days of opening is a precautionary measure to ensure food safety and maintain the quality of the product. While sauerkraut can still be safe to eat beyond the suggested time frame, its taste, texture and overall quality might deteriorate over time. It's also advisable to use clean utensils when scooping out the sauerkraut to prevent contamination.
The lactic acid produced by the bacteria also acts as a natural preservative, inhibiting the growth of harmful bacteria and extending the shelf life of sauerkraut.

And eating sauerkraut is a really good choice. Sauerkraut retains many of the nutrients found in cabbage, such as vitamin C, vitamin K and various B vitamins. The fermentation process can also increase the bioavailability of certain nutrients, making them easier for your body to absorb. https://veganalyze.com/nutrition_facts_calories/sauerkraut_canned.html

[rowanwitch]

I keep it for about four days once opened by the fifth day it starts to go a bit furry, however if I cook with it, e.g with frankfurters, it freezes really well