Poem Of Encouragement
I Stepped on the scales...I nearly died...
"ONE AT A TIME " a little voice cried,
How did this happen???
How could this be???
This unsightly mass I'm ashamed to call ME!!!
Waistbands get tighter,
Button's start to pop...
OK...enough, this has to stop!!
Time to take charge,
To take control...
To track what I eat & reach my goal!!
So c'mon fellow watchers...
Lets give it a bash.
Lets throw away pounds...& I dont mean in cash!!! :))
18:55 Sun 08th Apr 2012