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matron 22 | 19:09 Wed 17th Aug 2011 | Health & Fitness
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Has anyone used L-Theanine for stress and anxiety. Did it help and does it have any side effects
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SWIM has tried L-Theanine, it was too mild, it can be compared too the effect of a piece of chocolate.
Hi Nousacy- I was just curious to know what SWIM stands for?
S.W.I.M.. Acronym meaning: Someone Who Isn't Me
I've answered you here matron.

http://www.theanswerb.../Question1048212.html
"SWIM" is usually used on research/recreational drug forums used by people to avoid self-incrimination. when they write a "swim story" they make it about a hypothetical character or friend of a friend and their drug experiences. Because the person typing obviously "wouldn't" take illegal substances.
Which I find strange that Nousacy used this term as theanine isn't banned or illegal.
I must eat more chocolate.
Try Emotional Freedom Technique there is someone demonstrating it on YouTube. I thought it was rubbish when I first experienced it but it really did work. Good luck!

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