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I've been to see the Community Therapies nurse today to be assessed.
The started as I imaged it to - badly. I got to the nearest town by bus and took out my jacket from my bad and all my money went flying all over the street. Nobody helped me pick it up so I just walked away. I know it doesn't sound like a stressful even but I was suffering from anxiety on the bus the whole journey. I then got lost trying to find the place. All this before 11am.
The day just got worse from there...