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ahh i missed people's nice night chat.
i had a long sleep, very deep last night, i guess im tired, emotionally. i dont think i got depression, as im a very easy pleased person. just at tough moment in my life period, i will try to cope with it, but if i still feel very low, i will go to gp.
i try to push myself to do something differet now, invite work mates arund for meal, meet new people to learn english,job hunting, do lots over time etc.
just found night time, when you alone, is very hard to avoid low mood.