News0 min ago
Here I Go Again
45 Answers
Woke up and having a panic attack. I don't know why this time but I really would like it to stop. I know coming here to talk helps me a lot
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For more on marking an answer as the "Best Answer", please visit our FAQ.Losing your mum seems to be the trigger then qom. I can understand that. The mind is a complex and, usually, a finely balanced super computer, in such cases the odd synapse refuses to work and upsets the whole system. I can't think of a better way to put it.) As far as I know there is nothing that can be done to ease it, you can't just give it a squirt of WD40 can you.
It seems coming on here helps you. There is always someone around for you. I hope you are feeling calmer now. :o}
It seems coming on here helps you. There is always someone around for you. I hope you are feeling calmer now. :o}
Never thought about a career in therapy.
I think being ill is also a trigger too, I was ill when mum passed away and also on the morning of the first PA. I understand totally though what you mean. I went to Counselling and that has ended but I did say that I found talking a lot easier and I know coming on here has been great.
I do feel a bit more calm, I nipped to the bathroom next door and began patting one of the two cats and I had to let them out the room as was no getting out of I didn't. Phoebe may come join me as she is forever dozing off on me so that may help.
I think being ill is also a trigger too, I was ill when mum passed away and also on the morning of the first PA. I understand totally though what you mean. I went to Counselling and that has ended but I did say that I found talking a lot easier and I know coming on here has been great.
I do feel a bit more calm, I nipped to the bathroom next door and began patting one of the two cats and I had to let them out the room as was no getting out of I didn't. Phoebe may come join me as she is forever dozing off on me so that may help.