Good Morning Early Birds!

[Xeronema]

Well it's Friday again - the weekend is nearly here! The weather forecast for today suggests it may chuck it down with rain.

What are your plans for today? I'm going to put up another row of shelves then after dinner we're off for a walk around the park.

[janbee]

Morning Diz xx

[Xeronema]

Morning Jan, how are you today? xx

[waterboatman]

Morning diz and jan xxx

The sky is almost clear, some cloud about, but rain is on it's way, so we are told. So possibly not much to be done outside. There's plenty to do inside, like sitting on the recliner to make sure it doesn't move, the paper has to be read etc. :o}

How are you both this morning?

[janbee]

Full of cold, flu and hacking cough. Ah well, c'est la vie I suppose. It'll pass. Doing quite a bit of training at the moment as I'm doing 20 miles for charity in June I did .5 miles yesterday and today, I'm going to go for approx. 8... I hope !
How are you these days good sir? Haven't spoken to you for ages. How are your dogs?

[1ozzy]

Morning Diz & Jan.
Trust you are both well.
It's been a gorgeous day here, warmed up nicely after a few days of cold & rainy weather. Spent most of the day doing reports for the taxman and writing him cheques, yuk!

Morning Boaty.

[janbee]

Morning boaty xx
I have my usual ironing mountain to attack at some time.

[janbee]

Hi there Mr 20/20 . How are you?

[waterboatman]

Afternoon oz. Writing those cheques hurts doesn't it!

[1ozzy]

Things appear very clear to me these days Jan.
Sorry to hear you're not feeling the best.

[1ozzy]

One of the most painful things in life Boaty. I wouldn't mind paying tax if the "drop kicks" didn't waste it.

[waterboatman]

jan, now I know I'm wasting my time, but are you sure you should be training when you have a cold?

I conquered Mount Ironing yesterday. :o}

[waterboatman]

I'm with you on that one oz!

[1ozzy]

Did you need a Sherpa Boaty?

[janbee]

Thanks boaty. It's only a cold so it'll pass. It's just at that "bunged up" stage and coughing like crazy. Sounds more like a bark than a cough. I've been living the high life lately and now I'm paying the price. I need to get out into the fresh air and get some of that old sea air in to my old lungs.

[janbee]

Dr Boatman to the ER please, calling Dr Boatman.... Yes, you are right. I should NOT be training so I'll maybe only do 3-4 miles today. Achilles is STILL a problem. Think after that, I'll just sit and do nowt, a great big load of nowt !
I may even get around to making base camp at Mt Ironing.

[Xeronema]

Morning Ozzy, morning WBM. That sounds awful Jan. I'm surprised I've not had the flu recently. There is plenty of it going around.

[waterboatman]

jan the sea air will indeed help, but walk. don't try to run. Walk as long as you like, but gently. The clean sea air is better then the germ laden air indoors. You do worry me at times young lady! ;o}

[janbee]

It's daylight now so here I go for my sea front meandering. Maybe see you tomorrow bright and early?
Have a great days my AB friends.
xx

[janbee]

Oh boaty I love you. You called me "young lady" and ... and , I'm neither!.
Bye for now. Walkies loom...

[1ozzy]

Enjoy your meander Jan.
Hmm living by the sea, I'm jealous.