Quizzes & Puzzles1 min ago
Depression, I Can't Deal With This :/
61 Answers
I hate to bring my problems to the internet but I am really struggling dealing with depression! had a really s*hit childhood, was abused both sexually and physically by my step dad who is now in prison after being found guilty for doing it to me and his sisters daughter.
It ripped my family apart, my own mother and brothers no longer talk to me because they all think we both lied :/ it's ripped my life in shreds and I really can't take feeling like this any more, I am only 23...
I sit typing this with tears dropping down my face :/
It ripped my family apart, my own mother and brothers no longer talk to me because they all think we both lied :/ it's ripped my life in shreds and I really can't take feeling like this any more, I am only 23...
I sit typing this with tears dropping down my face :/
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Evening MrF. Good that your doctor is taking steps to help you. All I know about propranolol is that my OH took it for years for irregular heartbeat. He had no side effects.
You can only try these things to see if they help. You sometimes need medicine to get you started to be able to deal with things on your own and you have a lot to deal with.
You'll get more answers about this drug I'm sure. Is there anything in particular you are concerned about?
You can only try these things to see if they help. You sometimes need medicine to get you started to be able to deal with things on your own and you have a lot to deal with.
You'll get more answers about this drug I'm sure. Is there anything in particular you are concerned about?
Mr F, my friend takes propanolol for anxiety and she has improved so much since she started. She used to have crippling panic attacks and at one point ended up being put in a locked ward in a hospital in Spain cos she had such a bad attack in the hotel she was staying in. When she got back the dr started her on propanolol and she has come on in leaps and bounds. I can't remember the last time she mentioned having an attack or feeling anxious and she has had some major upheavals in her personal life recently. Previously these would have turned her into a wreck but she has coped well with everything and I think a lot of that is down to the tablets.
I had a very similar childhood to you Foley, and a very angry destructive younger adult life where I was happy to take out any anger and frustration I felt on anyone at all who happened to be in my path. At night I was a sobbing, unintelligible wreck and predictably became addicted to alcohol and drugs to blur it all away. Compared to the way I hadnled things you already deserve a medal. You are doing all of the right things, you're seeking professional help, taking notice of that professional help and understanding that there is nothing wrong in needing assistance to deal with the way other people's actions have made you feel.
I know you have tried various things that haven't worked for you but in conjunction with the medications you're now taking they may well, so don't rule out anything just because they have't worked once, so keep trying NLP, CBT etc and the one thing which really helped me and is free is exercise. I'm 52 now and I run about 12 miles per day plus other stuff soemtimes and the difference in my moods and abilities to cope if I don't do a reasonable amount of exercise is really marked. Please keep in touch and let us know how you are doing and we are always here to tlak to if you just need a sounding board- there are more people with abusive backgrounds than you might think on here, and we're an ever ready ear should you need us.
I know you have tried various things that haven't worked for you but in conjunction with the medications you're now taking they may well, so don't rule out anything just because they have't worked once, so keep trying NLP, CBT etc and the one thing which really helped me and is free is exercise. I'm 52 now and I run about 12 miles per day plus other stuff soemtimes and the difference in my moods and abilities to cope if I don't do a reasonable amount of exercise is really marked. Please keep in touch and let us know how you are doing and we are always here to tlak to if you just need a sounding board- there are more people with abusive backgrounds than you might think on here, and we're an ever ready ear should you need us.
The reason I went to the police in the first place was to protect my niece and nephew, who are the time of the reporting were only 2 & 3 years old...I walked in home new years day morning (2010) to find my step dad sitting on his chair in the living room with his hands next to my nieces groin and this just brought flash backs and he had to be stopped. God knows what he was doing before I got back, my mum was sleeping at the time.
And now all I get now from my so called brothers is nothing but s*it for trying to protect them...maybe one day in the future when they have grown up (niece and nephew) they will know why I did what I did for them.....
And now all I get now from my so called brothers is nothing but s*it for trying to protect them...maybe one day in the future when they have grown up (niece and nephew) they will know why I did what I did for them.....