Food & Drink

What can i eat for breakfast that is healthy and FILLING?

what food can i eat for breakfast that has slow releasing energy so i don't feel hungry when i get to work?

homedeeth Tue 07/10/08 09:02

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888sally888
Tue 07/10/08
09:03

Porridge with banana is great!

daniela31
Tue 07/10/08
09:06

A glass of orange juice, quaker oats, oat so simple, made with milk and done in the microwave for 2 minutes. they do a golden syrup flavour that is yummy. Wholemeal toast with scrambled egg.

roosi
Tue 07/10/08
12:14

boiled eggs n brown toast

joggerjayne
Tue 07/10/08
12:15

Or eat what you fancy, and then exercise it off.

Jugglering
Tue 07/10/08
13:47

Baked beans on wholewheat bread, toasted
Weetabix
Porridge
Banana

natalie_1982
Tue 07/10/08
15:22

Weetabix and chopped banana or dried fruit
Porridge (either on its own or with prunes)

Mortartube
Thurs 09/10/08
14:57

I like Somerfield Sugar Free muesli. It's in a light blue box if you want to give it a try.

zzxxee
Thurs 09/10/08
14:59

those yoghurts with bifodust digestivus things containes in them and a sprinnkling of wheatgerm on the top it expands in your belly so you feel full

bushbaby_de
Thurs 09/10/08
16:52

I was always the person who needed to eat almost as soon as I got to work. I recently had a super healthy diet enforced on me by my doc to make me lose weight and now have a glass of fruit smoothie and a bowl of all bran with semi skinned milk and I swaer I am full til lunch time! Took a little while for the taste buds to adjust but I love it now.

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