Food & Drink

Orange juice

My sister, who drinks Tropicana at £1.62/litre, says that my Sainsbury's Basics Orange Juice from Concentrate at 58p a litre doesn't count as one of my "five a day".

Is there any truth in the suggestion that fruit juice from concentrate is less beneficial than juice which is not from concentrate?

koster Mon 12/05/08 21:36

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pastafreak
Mon 12/05/08
22:37

I believe that all fruit juices-whether or not they are from concentrate- count towards your 5-a day. But...no matter how many glasses of juice you have it is still only equal to 1 portion in total.

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