How long does it take to put weight on after over eating? If for example I had a huge pig-out meal massively over my calorie need when would the extra weight show on the scales?
I can`t remember where the latest tests were carried out but I recently read that scientists now believe calories turn into fat much, much quicker than was previously thought. It could even be a matter of hours.
Wouldn`t most of that weight diminish though after going to the loo and sweating out the fluid? I found the article. It was researched by Oxford scientists and was in the Mail on 13th May (I wish I could do links). It`s quite interesting.
Sadly I've been (mainly) walking it off Tony! I've lost 8lbs just in preparation for pulling on half a bikini soon but I have wondered! I know if ate 2lbs in weight of doughnuts I would be immediately 2lbs heavier sqad but I'm sure that would convert to more than 2lbs of body weight if I did nothing else.