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Remedy for nerves

Can anyone recommend a herbal or homeopathic remedy for the extreme nervousness my daughter suffers from before music exams? Rubberduckie (Sun 16:32 22/Jan/06)

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Answers 1 to 6 of 6

Drisgirl		(Sun 16:54 22/Jan/06) Bachs Rescue Remedy is good as well as Kalms.They do work but in taking them they also have a placebo effect.Good Luck to your daughter.
chazza		(Sun 16:57 22/Jan/06) I have suffered from anxiety for years and have tried almost every homeopathic remedy there is! Things like Kalms and Rescue Remedy have never done a thing for me, the only thing I have had that has worked is a little bottle of liquid called Aspen. This is available from Holland and Barrett with a little dropper and is applied neat to your tongue, and I have always found it calming. However I also believe that different remedies work for different people and it is just a case of finding one that will work for your daughter
Rubberduckie		(Sun 17:17 22/Jan/06) Question Author Thanks, both of you. I'll give them a go.
Lonnie		(Sun 17:58 22/Jan/06) Two minutes or more of deep breaths, in through the nose, out through the mouth, takes practice, but apart from a calming effect, it gives you time to collect your thoughts, nothing to beat it.
Dreaming		(Mon 00:19 23/Jan/06) I agree with Drisgirl. Bach Rescue Remedy is excellent. good luck
Julia6		(Mon 09:40 23/Jan/06) Hypnotherapy is excellent for this kind of problem. A couple of sessions reasonably close to the exam time shoud do the trick. Julia.

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