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Restless legs

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lynbrown | 23:52 Fri 27th May 2011 | Body & Soul
11 Answers
At night, when the TV programs dont hold my attention, I have to keep moving my legs around. Any cures?
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I have suffered for years, as well as restless legs my feet and shins burn so much they are unbelieveable, all doctor said was you need anti depressants. I refused saying I am not depressed I have burning restless feet!
They say B vitamin and magnesium deficiency can cause restless legs. Might be worth googling.
Could be a lack of potassium...try eating a Banana!

http://www.ehow.com/f...ss-legs-syndrome.html
try a good DVD !
I have a glass of tonic every night it was advised but don't really -know if it helps
Just as long as it's accompanied by a large slug of Gin CARA!
Try cal mag zinc tablets The dose is 3 a day and they are like housebricks but it worked for me. jd I love your avatar
ive had it a lot of times, i think its due to not excercising enough, try going to gym or walking more. it helped me. i got them especially when i was sitting in the house all day.
It is a medical condition - go see your doctor.
Change channels? Or come on to Answerbank
find something to wrap them around?

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