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creatine

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jammy76 | 09:14 Thu 14th Feb 2008 | Health & Fitness
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whats your opinion on creatine? has anybody ever taken it ? if so what were the results?
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Avatar Image Chatterbank
ya used to take it before swimming. It appears to give you more energy so you can go longer. im going to start taking it again b4 i swim to try get rid of my flubby belly.
09:17 Thu 14th Feb 2008
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Avatar Image chazza
My ex used to take it and suffered terrible (and very smelly) flatulence!
10:43 Thu 14th Feb 2008
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Avatar Image jammy76
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thanks alot every1 think i will give it a go. as for the gas payback time 4 the girlfriend (quilt over the head job ) haha
12:04 Thu 14th Feb 2008

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