a good start will be side stretches....do them slowly and think about the strech - dont just rush them.
Stand with your feet shoulder-width apart.
Bend your upper body to the right while continuing to face the front and not allowing your hips to rotate; at the same time use your right hand to push your right hip gently in the opposite direction; feel the stretch along the left-hand side of your torso. Repeat for the opposite side.
PICTURE:
http://www.irwc.org/Graphics/Side%20stretch.jp g
This will help with the love handles!!!