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James_Crump

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nailit

Less Sleep

Are there any scientifically proven ways to reduce the amount of sleep we need or are our body clocks 'set' to a certain amount of sleep for each individual? Margaret Thatcher famously got by on 3-4...
16:47 Sun 27th Jul 20149 answers, last by aliviacora 08:27 Fri 28th Dec 2018
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homestead

Night Sweats

My friend suffers really badly with night sweats. I have recommended her giving up caffeine/alcohol/nicotine/spicy foods. Have these made things worse for you or have you tried giving one or all...
08:41 Thu 08th Jun 201718 answers, last by NoMercy 04:34 Mon 12th Jun 2017

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