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Haymaker

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Haymaker

What type of workout/diet programme did Edward Norton follow to get in shape for his role as Derek Vineyard in American History X?

He is usually a meek scrawny looking fella but in this movie he has quite an impressive build on him. Anyone know what sort of weight training regeme he adopted to transform his physique from scrawny...
20:01 Sun 23rd Dec 20071 answer, last by mattie 11:08 Mon 24th Dec 2007

Only 1 question