Anyone tried (or is on) a low carb diet such as paleo, Atkins or something similar? Im trying to shift a bit of lard and 'dieting' as such doesnt really float my boat. Calorie counting just leaves me...
I am looking for an easy to follow diet plan to lose some weight, with easy plans for meals and snacks, not one that I have to buy special foods and ingredients. Does anyone have one or know where I...
I know this is probably in the wrong section but I can't find the dieting section. Have you ever been on the keto diet, and did you lose weight on it? Any info please as in was it ok, did you stick to...
