pregnancy problem

[ngindingwiss]

my girlfriend and i have trying for a baby for a year without succes .im only 30 and my girlfriend is 26 can you please help us?

[airam]

You are both still young and you will get pregnant soon. Sometimes a lack of important fertility vitamins can make the process of conceiving a baby more difficult. You can learn more about fertility vitamins for men and women and both take them to support your reproductive organs. For example, low sperm count in men can be linked to zinc, selenium, and vitamin E deficiency. In women, vitamin B and especially folic acid are important in supporting healthy eggs and ovulation.

[airam]

You can find an interesting list of fertility vitamins and minerals for men and women <a href="http://www.natural-health-for-fertility
.com/fertility-vitamins-and-minerals.html">he
re.</a>