Donate SIGN UP

Yoga

Avatar Image
Skye-Fluff | 13:32 Mon 05th Nov 2007 | Health & Fitness
5 Answers
Just a quick one, can yoga make u taller in anyway?

Answers

1 to 5 of 5rss feed

Best Answer

No best answer has yet been selected by Skye-Fluff. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.
No.

But it does improve your posture and make you stand at your full height, so you look taller and slimmer.
Question Author
oh so can u not actually loose weight frm doing yoga??
You'll increase muscle tone which will help a lot, but you need cardio for fat burning - walking, running, cycling, swimming and so on.

http://diet.ivillage.com/workouts/wyoga/0,,37n z,00.html
I actually regained half an inch of the height I had lost through a medical problem I have, as Ethel says it is very good for posture.
-- answer removed --

1 to 5 of 5rss feed