I try not to until it's essential. life can be tough enough without wasting time worrying about things that a) might not even happen and b) aren't really that important in the grand scheme..
The older I get the more I seem to worry.
Too many things to mention.
Try to avoid it by keeping busy...however its during the night if for some reason I cant sleep that the worrying creeps in!
I worry about what might happen. I lost both my parents and my husband within 9 months of being diagnosed with cancers. I just don't know what is round the corner and if I could cope. I try to stay positive as I feel positive attracts postitive.
No. My family has a saying ' You die if you worry and you die if you don't' so don't worry about anything you can't do anything about. If you can do something about it then do so.
Desky, I know it might be hard to do but take small steps. Attend to what's in front of you, by that I mean what the present problem is. Stop trying to control everything, take one step at a time. I wish you everything good always. x