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How many hours sleep do you need each
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night to make you feel refreshed the next day? Are you grumpy and intolerable if you don't get enough sleep?
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I usually only sleep about 4 or 5 hours, but during those I wake up constantly because I'm so hot, (even with the fan blowing all night long), so I never feel as though I've had enough sleep. However, I'm never really grumpy or miserable. The only thing that causes grumpiness in me is watching Daphne on Eggheads.
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