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sugar in veg in jars - how much is in the food?

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joko | 15:52 Fri 02nd Sep 2011 | Food & Drink
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im talking about jars of pickles, gherkins, cabbage etc...

in the ingredients it usually lists sugar is added to the water/vinegar... but how much of this is actually in the vegetables?

is it just so the waters not too bitter or does it soak in a lot?

thanks
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If you look at the nutritional information on the side of the jar,you will see carbohydrates,and below that 'of which sugars' or added sugars. This is the info you want.
Here is a helpful article - http://www.livestrong...weet-gherkin-pickles/

If you google nutritional information for any food item-you will get all the info you need.

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