|
Onwards and Downwards Continues in May 2013 Hello all, Well, it looks like spring has finally arrived. I hope some of you are able to get out and about more. Itis a well known fact that more exercise...
|
|
I'm thinking of getting something like this
http://www.yorkfitness.com/product/York-Aspire-2-in-1-Cross-TrainerCycle
And wanted to know how effective they are for keeping fit and losing weight?...
|
|
Hello all, I heard the other day that fat-free salad dressing is one of the biggest "No No's" you can eat, mainly because of all the extra stuff they put in to replace the fat! So as we are almost...
|
|
I am trying to loose weight but going out with friends tonite to the chinese - cannot remember least fattening dishes on their menu - can anyone help?
|
|
Have you got any particular websites or youtube videos that teach you how to them?
|
|
Has anyone got the recipe for "Mushy Pea Curry" lady in my class lost 3 1/2lbs last week she said it was yummy i thought it would be on the web site but I cannot find it Thanks...
|
|
They didnt have vegetarian option today so I had to go for the chicken one. How many calories will be in this please?
|
|
Can someone explain please? I've been dieting around 4 weeks, and I've lost about a stone however, my weight 'loss' seems to have stabilised (I'd like to lose a couple more stone), but my clothes are...
|
|
A scientific-yet fun explaination.
|
|
Basically what I am wanting to know is can you lose body fat without it showing much on the scales???? Ive been eating healthy for 2 weeks but havent followed a plan! Ive had no chocolate or any...
|
|
http://tinypic.com/r/j6jqte/6
Would anyone be able to tell me how many calories in this please? Ps there were half as many chips again still in the bag....
|
|
Hello all, I for one am glad to see the lighter nights and mornings, makes me feel that summer is coming! Who is up for an Easter egg hunt? Of course, you can use chocolate eggs or bags of sweets, but...
|
|
So... I've tried sticking to induction Atkins for 2 weeks -first week was great - lots of things that weren't allowed on WW and I lost 3 lbs -this week I've craved not bread and pasta but normal...
|
|
Does anyone do the Slimming World online and if so would you recommend it. Thanks.
|
|
I am in the process of dieting but the weight is coming off very slow I have recently looked and researched the 500 calorie diet I have took this on board and I am starting the programme tomorrow!...
|
|
I did intend to set out on a 3 day starvation but it was too uncomfortable. So I am eating 600-800 calories per day either tomatoes, eggs or celery or melon, maybe a tangerine. But today I have had 2...
|
|
Im 12st 7lbs....5ft 3....dress size 14-16 and getting married in 8 weeks (arhhhhh)!! I have had mini MOT which states my body fat is 44%. I have been on lots of diets over the years and I always put...
|
|
I have lost a lot of weight over the last year and am very pleased with the result. However on the downside I've got lots of loose skin under my arms and in the armpit area. I intend to resume...
|
|
Following on from my previous thread I've been on WW pro-points for three weeks and have lost 9lbs (hey!) but have been constantly hungry. So -I've decided to change tactics and am starting a low carb...
|
|
I just wanted to recommend one of W/W meals I have had tonight. It's the Chicken.tomato & spinach lasagne and whole 400g pck is only 26.4 g of carbs well worth a try. It says best cooked in oven but I...
|
