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is there a fitness training technique where you use a training partner for resistance and stretching / fitness rather than weights

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mkjuk | 19:19 Tue 08th Aug 2006 | Body & Soul
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if so what is it called and can anyone recommend any good books or websites please
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hi mkjuk
there is a fitness training technique where u use a training partner 4 resistance,etc. any good book at waterstones or main libraries should have the info u need.

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