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Tendonitis where?
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Mine (elbow) took over three months.
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I ended up having operation on my elbow after months of pain and after enduring cortizone injections. Never had a problem since but I have had problems in ankle and wrist also again having to have injections which help short term. A lot depends on where the problem is and whether you can rest it sufficiently for it to heal on its own.
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This is something which can't be answered in words, trust me; but you can try http://tendonitisrx.com/ . The best thing for tendonitis is rest, ice, and anti-inflammatories. and its hard to rest. We walk. so i would get to an ortho, they can give you an injection to help, and ice the hell out of it, elevate it when u can and stay off it as much as possible. sometimes a shoe insert that has a lot of cushion and support in the heel helps. The here at this point listening the advice of your doctor is a must.
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I had tendinitis (tendonitis, whatever) of an achilles tendon at the age of forty. It took about a year before I was able to walk without discomfort.
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