shake weight

[TandT]

i bought a shake weight a few weeks ago i wondered if anyone else has got one or tried one and what they thought about it....

[daffy654]

I bought one a while ago, it is rubbish and has been consigned to the airing cupboard along with all the other useless exercise equipment I have bought over the years. I recently bought a Kettlercise set (kettlebell and DVD) which is really good.

http://www.kettlercis...iew-all-products.html

I got the absolute beginner kit from the above site.

[TandT]

thanks daffy654 i thought the same about the shake weight, i was hoping someone was going to tell me its great and i am doing it wrong lol...well thats another great idea gone wrong...i am going to look up the kettlercise now ...have a good weekend

[jesussigler]

The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise.It's a well-established fact that working out with the Shake Weight looks exactly like yanking on a misshapen peen.