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Onwards and Downwards November 2012

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AB Editor | 11:00 Thu 01st Nov 2012 | Weight Loss & Dieting
131 Answers
Hello all,

Onwards and Downwards welcomes any new members serious about losing weight and having some fun along the way. Please share your high and lows with us and we will support you.

Anyone managed to resist the Halloween treats? Don't suppose the kids wanted a banana instead did they :-).

Don't forget your weekly weigh on Wednesday and remember we don't judge!

Here is last months thread

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If you must take a break trigger, my advice is to try not to go in reverse looking for comfort. Catch you here when you get back then ;-)
09:30 Fri 02nd Nov 2012
Well done Spot it!!!! Go to the top of the class........
Yes well done Spotit you stuck with it and it paid off.
Thanks xstitcher and maidup. It was all due to the support from people on this site. I will just have to ensure I keep at it from now on.
Well done Spotit. I didn't reach my target for end of Oct. Will have to give myself a good talking too.
2.5lb lost this week so back on track. Have a good week everyone. :)
Well done, Kacee. Don't worry, Wendilla, you will get there. I have great confidence in you.
Well done those who lost weight or stayed the same, nobody seems to have put any weight on this week :)

I lost 1lb and am happy with that.
Well done Kacee and Daffy yes I never noticed that the naughty step is empty. Hope it stays like that .
I'm away alone for the weekend for family visits and will be staying at a hotel. Just the thought of the choices I have to make a breakfast has added kilos on to me I'm sure, so the naughty step probably will not remain empty for long. This is written by the person who can't say NO.....lol
Question Author
Morning all just to warn you I will be setting up the new thread in the next half an hour or so.

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