Queenio

[queenio]

I have heard that the herb Remefimen is excellent for lowering blood pressure. Unfortunately you can'tbuy it in this country. Does anyone know of an alternative. Many thanks.

[boxtops]

Queenio, don't repost, but next time you'd do better to put a title reflecting yoru question, rather than your name - otherwise people don't know what you're posting about.

[rojash]

I can't find any reference to it lowering blood pressure. Most of the claims see to centre around relieving menopausal problems:
http://tinyurl.com/d4wubyv
http://tinyurl.com/cy9j7se

[pdq1]

Pomegranite Juice which you can buy from the supermarket at approx £1.50/litre has been found to work in medical trials (you can search on the net if you wish). On that basis my other half tried it and it was successful.

[pdq1]

Here's just one of the many articles on pomegranite juice

http://www.prlog.org/...ssure-in-2-weeks.html

[Sqad]

So....have you got high blood pressure (hypertension)....or NOT?

[queenio]

Thank you for all your information- I haven't checked that last website yet, and, yes, I do have hypertension.

[Sqad]

queenio.....so why not get it assessed medically?

[sandyRoe]

I believe reducing the amount of salt in the diet, not smoking, not drinking too much, and maintaining a suitable weight, can also reduce high blood pressure.

[queenio]

I HAVE had it assessed medically. The lower number is fine, but the upper number is too high. I was offered drugs, but I would prefer to try to bring it down naturally if possible.

[Sqad]

queenio....right.