Is there any excersise that works on all of the stomach muscles instead of having to do diffrent excersise for upper and lower stomach muscles
I want to learn everything i can about how to throw a good punch, muscles used, training methods, anything. does anyone know any gd sites
Is there anyway to improve ur hand eye coordenation and reaction speed
I think im allergic to fruit, osme fruit sting my throat, has anyone heard of someone being allergic to fruit before and if so is there a cure
Im 14 and i really wanna get into good shape i've been training for ages and getting good results. People tell me i shouldnt be tryin to become muscular at my age. Does anyone think i should be?