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Amara

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pinkspangle
Just wondering... i love bread, and have recently discovered german rye bread. It has sunflower seeds in it and is a really nice alternative to stodgy normal bread. But is it better for me than normal...
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tlcw
So what foods give you protein, are any vegetarian?
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ChampagneMan
Im hardly a smoker. Just the occasional puff. Infact I gave it up completly about 7 months ago. But the urge still remains. Especially when im having a few drinks. Any solution to keep away from the...
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whitbybabe
I suffer with lower back pain and have done all of my life.Painkillers help but I don't want to take them all of the time as they upset my stomach.Want to try reflexology but I am a bit sceptical....
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willa
I've just been diagnosed with acid reflux/GERD and I need to induce some burps. One of the symptoms is a severe buildup of pressure in the chest just after eating - it feels like a log jam in there....
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Linda51
Whats the best diet. I'm going on holiday in five weeks and would just like to lose a few pounds, I've done slimming world but have come to a stand still. I would like to try to find one that I could...
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stylinsam
right bit of a funny Q but, next year me and my bf are planning to go on holiday, the thing is. he doesnt like flying and the only way hel go abroad is on a ferry!! (and i hate the sea!!) so thats...
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blondegirly
is it true that you are not supposed to fry with extra virgin olive oil?
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sandrajo
I was seeing a Psychologist for just under a year and thought that I was fine and had sorted out my problems, but recent events in my life have made me feel the way I had been feeling for me to see...
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Headless Rat
Does anyone have any tips for incorporating lots of small changes into one's lifestyle to make it that extra bit healthier?I'm trying to take care of my insides a bit better but I find it hard to...
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Scotman84
Just been diagnosed with Clinical Depression - got pills but what else can I do?
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asteroid99
Can anyone recommend a good, simple, everyday cookbook? I'm trying to eat more healthily - using fresh ingredients - but don't know how to cook many things.
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gambler
is there a difference in the way caffeine is absorbed into the body between black and white coffee?
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informashun
i would guess that the biggest selling items by a mile are beer and lager, i refer to their contents. s why is there no info abvailable like how many cals etc are in which? it must be easy to do...
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soprano76
i mean if u was 2 listen 2 1 song b4 u died ....(perish the thought) but ...what would it be???...??
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petes_dragon
Hi, I just wanted to tell everyone that it was my son's first day at nursery today, and he absolutely loved it and is dying to go back tomorrow!! He was a bit apprehensive this morning, but once he...
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vinrex7
Can someone give me a rough idea of what is best to eat to help me loss fat. and what exercise is best for the same and hoe often should i do the exercise? cheers in advance.
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Pisceangirl
I had a really bad relationship which I broke off last December, where I was emotionally abused (mind games, making me think I was a bad person/going crazy, manipulating me, controlling me & my...
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ali_alic
Steve Irwin's death - sad but who thinks it was inevitable??
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Greedyfly
Hi there, I have just started a new job which in turn will bring alot more stress, I have had depression on & off for most of my life and cope without medication. I do not exercise and feel that I...

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