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I need a non allergenic sauce!

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izzymem | 12:18 Wed 29th Mar 2006 | Food & Drink
6 Answers

I suffer from major allergies to foods.


My new diet is based on very dry food so i need some kind of sauce to make it nicer. like mayonnaise or something.


does anyone know of anything, it must not contain egg (white/yolk), gluten, yeast, soy, yeast, tomato or any citrus fruit.


Hard one huh :)

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You could make a sause with stock and thicken with rice flour or corn flour (not sure of gluten content of the latter). Also cream with mustard or mushroom powder works well

my neice suffers from various food allergies, not as bad as yours though......


i found this site helpful


http://www.foodallergy.org/


Question Author

i cant use cream, i am allergic to milk and wheat also.


i can see your way is pretty good. but going to be limited again. i was really after an already made product that is on the shelves. but i think am now asking for too much.

what about hummus or taramasalata...
Question Author

organic hummus yeah, but the normal ones have citrus fruit in it.

try this, let melt butter, when melted add flower to it, when you obtain a dough add milk to it mix well, even stir constantly til you obtain a homogenious sause. This the base sause from there you can add wathever you want, good idea will be to add some nutmeg or mosterd, or cheese such as cheddar red or white, stilton and so on. Enjoy

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