Eating Before Bedtime

[homedeeth]

Can eating a gargantuan meal at approx 8pm disrupt your sleep?

[woofgang]

what time do you go to bed?

[treetops68]

Define "gargantuan"?

[Sqad]

Might do....might not do.
Depends upon your normal regime.

[homedeeth]

I went to bed at about 10.30pm and gargantuan means when i felt bloated and could literally not eat anymore. I don't eat like this every night.
I woke up at midnight, then 2am, 4am and gave up sleeping at 6am

[Old_Geezer]

Eating at 8 ? Heck, eating at 12 isn't going to disrupt me, unless it was such a 'blow-out' meal I lay there uncomfortable and wishing I'd not abused my poor stomach.

[Old_Geezer]

Ah that much, well yes probably could. And it seems did.

[Canary42]

It depends what time you went to sleep. For example if at 7:30 pm then the answer is certainly YES :-)

[treetops68]

Yes, I agree with OG,you had clearly overdone the eating and the disturbed sleep was your body telling you it needed to be active in order to help with the digestion process.