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Achillies Heal problem..

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cassa333 | 23:20 Tue 27th Nov 2012 | Health & Fitness
6 Answers
I have pulled a tendon in my heel and wondered if it was advisable to go to the Dr or just let it get better on it's own?

It isn't too bad as I can hobble round, albeit painfully, and it is just the tendon on the inside not all the way round.

What do you think?
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Avatar Image Sqad
I cannot see how the doctor can help it heal more than gentle exercise and Ibuprofen for the pain. Monitor the situation for the next week.
05:33 Wed 28th Nov 2012
Avatar Image tamborine
does this help ?
http://www.youtube.com/watch?v=p7OAD4zIBos
07:15 Wed 28th Nov 2012
Avatar Image islasmum
I would ask a practice nurse to strap it up for you - I think that you would find it more comfortable if supported.
16:46 Fri 30th Nov 2012
Avatar Image Smowball
I went to the doctor a few weeks ago who disgnised tendonitis in both heels/feet and he said exactly as Sqad has - rest and painkillers.
16:49 Fri 30th Nov 2012
Avatar Image Smowball
*diagnosed, lol.
16:50 Fri 30th Nov 2012

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