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herbal remedies for confidence

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BobbyBobBob | 13:18 Tue 31st Jan 2012 | Health & Fitness
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Does anyone know if there are any herbal remedies/supplements/vitamins that actually work that help with boosting confidence and reduce worry. Its for an important dayI've got coming up that involves talking infront of a lot of people and I don't want to let myself or others down just because of nerves.

Its not just your bog standard nerves that everyone gets. I am actually losing sleep over thinking about it, and feel my heart racing when I think about it too.

Many Thanks
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Balancing Blooms - online or in Boots - similar to Bach products - very good!
Kalms are quite good
Bach do a lot of remedies for various things. I`ve always got their Rescue Remedy with me. I would go to your local Holand & Barret or similar shop & have a chat with them as they`ll be able to advise you.

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